Natural Relief for Hot Flashes

What is your opinion about Maca powder or Macafem forĀ natural relief for hot flashes

and other menopause symptoms?

Maca is a Peruvian root vegetable used both as food and medicine It is widely marketed for improving male and female sexual function, fertility and menopause, however, at present there is no reliable evidence that it actually provides any benefits at all. Most of the evidence for maca comes from animal studies. Until proper clinical studies are conducted in humans it is hard to know the potential benefits and risks of this product.

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