On Wednesday night, the ladies from femMED attended Dr. Jennifer Pearlman’s “Reshape Your Body” seminar. It was the first in a series of speaking events that Dr. Pearlman and her staff have begun to host for clients and those interested in learning about the different ways to improve their overall well-being as they age.
When we arrived, we were greeted by staff, and invited to mingle before being shown to an intimate seating area for the presentation. There were lots of delicious, nutritious gluten free treats for guests to snack on throughout the evening. We particularly LOVED the caramel popcorn. So yummy! We also loved the gift bag featuring samples from the PearlRejuvenation product line – we just couldn’t wait to try them when we got home.
Dr. Pearlman and her staff covered topics including the affects of different foods on your gut and digestion, the importance of melatonin and better skincare, sleep practices and the impact of fluctuating hormones during major life milestones such menopause.
Our big takeaway from the evening is that it’s never too early to start making long term health decisions about how you will care for your body, and it’s never too late to start making better life style choices. As well, women need to learn that it’s alright to start spending time and money on themselves!