New Guidelines form Osteoporosis Canada indicate that people need to be increasing their vitamin D levels. Adults under the age of 50 should be taking up to 1,000 International Units and people over 50 should be taking up to 2,000 IU of vitamin D supplements according to the new guidelines. Read the full story here.
http://www.osteoporosis.ca/index.php/ci_id/5536/la_id/1.htm
New Guidelines form Osteoporosis Canada indicate that people need to be increasing their vitamin D levels. Adults under the age of 50 should be taking up to 1,000 International Units and people over 50 should be taking up to 2,000 IU of vitamin D supplements according to the new guidelines. Read the full story here.
Share this with your friends!
