Looking for advice on what supplements to take this fall? Check out my segment on CH Morning Live to find out why multivitamins are so important for health, especially during the fall and winter season when we are at risk of getting sick. When choosing a supplement, look for a product designed for your age, gender and life stage. For women, I recommend femMED Multi+ Antioxidants, which provides all the key nutrients for good health in a vegetarian capsule, without dyes, chemical fillers or potential allergens. Also find out about what supplements you can take to get a better night sleep and feel great the next day.